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#COVID-19: Técnicas de relajación progresiva

Trabaja tu bienestar emocional

TÉCNICAS DE RELAJACIÓN progresiva

Si estás sintiendo ansiedad, te encuentras más nervioso/a de lo habitual o estás bajo presión, esta técnica de relajación te permitirá conseguir autocontrol y un nivel de relajación elevado que favorecerá tu bienestar psicológico.

#EsteVirusLoParamosUnidos #QuédateEnCasa

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Un comentario de “#COVID-19: Técnicas de relajación progresiva”

Jorge dice:
En principio gracias por la atención recibida

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